The Between Two Plates Podcast

CrossFit Round-Table #2 | Castro, Fraser, The Open and More:

Episode | 21 - In this special episode, friends Olly Stables and Ry Curd join me in our second CrossFit roundtable, as we discuss the Open, Matt Fraser, Dave Castro and everything in between.

 

Olly is an athlete, with a significant career in the health and fitness industry, culminating in him realising his passion at the helm of the Crossfit FFH Affiliate!

 

Ry is Director and the wiser, fitter half of Strengthvitality, a gifted and wholly informed coach with a fierce passion for programming and collective progression.

 

 If anyone has any questions relating to any of the topics discussed in this interview, please don’t hesitate to email me at Louis@strengthvitality.com  

 

Olly can be found at: https://www.crossfitffh.com/

Oly Grinsell | Insight of an Adaptive Competitor

Episode | 20 - In this episode, we get to catch up with an old friend of mine, Mr Oly Grinsell, Athlete, food lover, coffee lover and oh by the way, an adaptive competitor!

 

Oly sat down with me to dive into his past, his journey to where he is now, and his take on the sport of CrossFit - particularly as it pertains to being an adaptive athlete.

 

Catch up with Oly on instagram: @olygrinsell

Jamie Williams | Practical Training and Injury Advice

Episode | 19 - In this episode, we will be talking to the mighty Mr Jamie Williams, personal trainer, physiotherapist and ski instructor from the land of paradise, Vancouver Canada - on the topic of training and injuries.

Diving into Jamie’s background gives us some awesome context into his philosophy towards training, how he coaches injury management with clients and why we should be taking notes on his advice in the gym or on the slopes.

Thank you! - The B2P Team

Marcus Baxby | Food and The Environment

Episode | 18 - In this episode, we will be talking to Marcus Baxby of NewBee nutrition, discussing food and the environment.

With increasing care and interest into the impact our lifestyles have on the environment and health of our planet, it has given space for debate around how our eating decisions may impact the world around us.

Please check out Marcus and his team at:

Online: NewBeenutrition.com

Insta: Marcus_Newbee_nutrition

Lynne Phair | Dementia: Care and Understanding

Episode | 17 - In this episode, we’ll be discussing ‘Dementia - care and understanding’ with Expert Witness, Author, Educator and Independent Nurse Advisor - the mighty, Lynne Phair.

Lynne has had the most genuine and care lead journey to becoming an expert in the area of dementia, not only working in the care and nursing industry, but in pioneering and educating industry and individuals in how to better understand, care for and progress care for those suffering with Dementia.

Lynne's Website:  https://lynnephair.co.uk/
Lynne's Twitter Handle: @DMWCare

Matt Tyler | Pro-Golfer to CrossFit Athlete

In this episode, we’ll be sitting down with sponsored athlete, coach and Dad, Matt Tyler.

Matt has made the incredible journey from pro-golfer to one of the hottest up and coming CrossFit athletes on the scene in a matter of years.

Following his journey and the decisions he has made along the way is nothing short of inspiring!

You can contact Matt at: matt.tyler88@hotmail.com

Sweat-it Training: https://www.sweat-it.co/

Thank you!

-The B2P Team

Louis Chavannes | An Opening Statement In Defence Of Sugar

Episode | 15 - In this succinct episode, Louis reads an article written on the StrengthVitality website to offer an alternative perspective to the case against sugar. In this article we explore some of the evidence put forward to challenge sugar and draw a deeper clarity on what factors may be at play that aren't always highlighted in these discussions.

We would love to hear what you think, please join the conversation in the comments or reach out at: louis@strengthvitality.com

Please find the article at: https://www.strengthvitality.com/post/an-opening-statement-in-defence-of-sugar

- Thank you, The B2P Team x

Kate Taylor - The Food Boss | Nutrition and Staying Healthy As A New Mum

 Episode | 14 - In this episode, we get to sit down with Kate Taylor, The Food Boss - Registered Associate & MNU Certified Nutritionist and Mumma to Kit. To discuss Nutrition and Staying healthy as a new mum.

Kate has established an extensive and impressive career in the Industry, from nutritional academia, into the high levels of consultancy within the food industry and running a successful clinic, coaching one to one clients as well as corporate clients helping people fall in love with food again.

Thank you so much for listening!

https://thefoodboss.co.uk/

- The B2P Team

Ollie Martin | Men's Mental Health and the Journey To Get Curious

 

Episode | 13 - In this episode, we get to talk with the creator and director of Get Curious - Men’s Talk Club - Ollie Martin!

Ollie has an extensive and exciting background in the police force, and has manifested the tools, experiences and lessons he has learned in his own journey of self discovery - into creating a consultancy and talk club that allows men to take their own journeys of curiosity towards a life that delivers more for themselves and those around them. Ollie is a great dude, an athlete and a fantastic husband and father, the groups and projects that he is building are not only vital, but are going to only grow in their positive impact on men around the world.

https://www.ollie-martin.com/

Thank you! - The B2P Team

Round Table | CrossFit™, Greg Glassman and the Future Of CrossFit

Episode | 12 - This week we have a special episode, our first of the between two plates roundtables, with Ryan Curd of VI Fitness, Olly Stables of FortiorFit and myself, discussing the current events in the CrossFit world, including Greg-Glassman and the future of the sport and brand.

In this audio version of the podcast, we bounce thoughts, laughter and experience over beer and pizza. We hope you can join in and share your thoughts in the comments or via email! To check the video version out, head to the BetweenTwoPlates YouTube!

https://www.youtube.com/watch?v=q89pLmqghaE&t=1860s

Thank you! - The B2P Team