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The Between Two Plates podcast brings professionals to you, to provide solutions for all facets of health; exercise, nutrition and mental health.
The Between Two Plates podcast brings professionals to you, to provide solutions for all facets of health; exercise, nutrition and mental health.
Episodes

Friday May 29, 2020
Jack Collins | Practical Training Considerations for Maximal Muscle Gain
Friday May 29, 2020
Friday May 29, 2020
Episode | 10 - If THAT title didn't get your attention; Episode 10 - takes a knowledge based leap at bringing us actionable and evidence based training advice regarding execution and programming from the talented Jack Collins, MNU Nutritionist and Head of Programming at the Empowerment Training Centre in Northampton UK. Certainly one to add to your knowledge bank if building muscle is your jam!
- Thank you, The B2P Team.
https://theetc.fit/ - The Empowerment Training Centre

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