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The Between Two Plates podcast brings professionals to you, to provide solutions for all facets of health; exercise, nutrition and mental health.
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Saturday Mar 27, 2021
Saturday Mar 27, 2021
Episode | 20 - In this episode, we get to catch up with an old friend of mine, Mr Oly Grinsell, Athlete, food lover, coffee lover and oh by the way, an adaptive competitor!
Oly sat down with me to dive into his past, his journey to where he is now, and his take on the sport of CrossFit - particularly as it pertains to being an adaptive athlete.
Catch up with Oly on instagram: @olygrinsell
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